related to the Campus Health “Great Read” event, Spring 2024, “What Happened to You?”
For additional information
Office of the California Surgeon General
Help and Training Resources
Dear Stress, I am Over You Toolkit
Cal Hope Support and Resources
Brightlife Kids (Behavioral health coaching for parents, caregivers, and kids 0–12)
Soluna App (Confidential support for 13- to 25-year-olds in California. No cost. No pressure. Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more.)
Safe Spaces Training (Safe spaces is a free, online training designed to help early care providers, TK-12 educators and other school personnel recognize and respond to trauma and stress in children.)
USC Resources
Student Health (call the 24/7 number 213-740-9355 for connecting to the advice nurse, counselor service, or confidential advocate)
Undergraduate Courses Academic Courses on Resiliency (Dept. of Psychiatry and the Behavioral Sciences, Keck School of Medicine of USC) including Science of Resilience, Identity Development of the Contemporary Trojan, and Adverse Childhood Experiences and Trauma.
Therapy Plus (including apps for making social connections, connecting for one-one therapist care, and texting-based support)
Student Equity and Inclusion Programs (centers for student shared lived experience communities at USC)
Mindful USC (campus based mindful groups, classes, and more)
Kortschak Center for Learning and Creativity (skill-building in study habits, time management, and other supports to academic success)
Campus Support and Intervention (assisting with complex situations when students and/or employees may need help connecting with the right resources)
Department of Public Safety (emergency and public safety department for the campuses, call 24/7 for assistance at 213-740-4321 at UPC, and 323-442-1000 at HSC)
References to visuals from the discussion
CDC Vital Signs, Preventing Early Trauma to Improve Adult Health.
Three Realms of ACEs, from PACEs Connection.
Neuroscience Meets Social and Emotional Learning Podcast (Tree of Regulation and Sequence of Engagement)